20 Year old/ 5'3/ losing weight and gaining self-esteem
SW- 179 pounds. (18th Feb 2012)
CW- 156 pounds (2nd June 2012)
Next GW- 145 pounds (10 weeks= 21st July 2012 {10k race date}).
-Ask-
-About me-
SW- 179 pounds. (18th Feb 2012)
CW- 156 pounds (2nd June 2012)
Next GW- 145 pounds (10 weeks= 21st July 2012 {10k race date}).
-Ask-
-About me-
There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.
― John Lennon (via liv-ology)
The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.
:)
